Your boat model & Driving
Safety & Equipment onboard
Master your boat mind
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Bring onboard your mental life vest
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Comfort zones & breaking old habits
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Your biological Autopilot
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How your car driver autopilot takes over
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What drains and refills your biological battery
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Emotions, memories & triggers
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Make an inventory of your mindset
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Energy thieves & conflict resolution
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Resolving communication breakdown for couples
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Resolving stage fright
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Resolving a quickly decending mindset
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Quiz - Master your Boat Mind
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Next Module: Exercises at the helm
Exercises at the helm
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Preparations before going to your boat
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Preparations at your jetty
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Preparations at the helm
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Introduction to docking
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Importance of clear communication
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Docking long-side with single engine (2:10)
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Docking long-side with twin engine (3:42)
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At the fuel station (1:44)
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Touch the floating marker (2:34)
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Maneuver your boat on a tight spot (3:17)
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Turning your boat 360 degrees (2:47)
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Docking between y-bars (4:36)
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Docking with buoy towards jetty (11:58)
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Docking with anchor towards jetty (4:25)
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Docking with mooring lines fixed at the seabed (4:10)
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Docking with anchor in a natural harbor
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Driving at high speed
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Wo-man-child-overboard
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Evasive maneuver exercise in a high-speed
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Quiz - Exercises at the helm
Course summary
